Thursday, 11 July 2013

Winter warmer recipe

Heres a tasty, healthy recipe to keep you warm on those cold winter nights!


Chicken, Zucchini and Potato Soup:  This is one of the comfort-food type Chris Powell Recipes that anyone on the Chris Powell Carb Cycle Diet will want to give a try.  Hearty and satisfying and perfect for a cold, winter day.






Chicken, Zucchini, and Potato Soup-
Ingredients:
2 lbs. potatoes, peeled and cut into inch square pieces
2 lbs. chicken breast
2 lbs. zucchini, cut into inch square pieces
2 med. onions, chopped
5 c. low-sodium chicken broth
1/2 tsp. nutmeg
1 tbsp. per serving unsweetened Greek yogurt (optional)
Directions:
Place all ingredients into a crock pot, layering potatoes first, then chicken, followed by zucchini and onions last. Pour in low sodium chicken broth, and sprinkle nutmeg on top. Cover and cook for 8-10 hours on low heat. After cooking, shred chicken with a fork. When ready to serve, add a tablespoon of unsweetened Greek yogurt to each bowl and enjoy.
 
 
 
 

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